FIT

Self Help

Residential Life has compiled a list of websites that can be used as resources. We hope that you find this page useful and as always please contact security (x7777) or our office (x3900)with any emergency situation.

FIT Free Services

Counseling Center: http://www3.fitnyc.edu/counselingcenter/

Health Services: http://www3.fitnyc.edu/healthservices/

FIT-Able: http://fitnyc.edu/aspx/Content.aspx?menu=Present:StudentServices:DisabilitySupportServices

MyStudentBody: www.mystudentbody.com

Alcohol

http://www.drugfree.org/Portal/drug_guide/Alcohol

http://www.aa.org/

http://www.alcoholscreening.org/?gclid=CIelrMLG8JkCFdhL5QodU0k1Rw

http://www.goaskalice.columbia.edu/1691.html

MyStudentBody: Alcohol

www.mystudentbody.com

Anger Management

http://www.apa.org/topics/controlanger.html

http://www.mayoclinic.com/health/anger-management/MH00073

Body Image/Eating Disorders

http://www.4woman.gov/bodyImage/

http://www.lovemybody.org/

http://www.something-fishy.org/

Eating Disorders—male specific

http://www.nationaleatingdisorders.org/nedaDir/files/documents/handouts/MalePrev.pdf

http://www.something-fishy.org/cultural/issuesformen.php

MyStudentBody: Nutrition

www.mystudentbody.com

Communication

http://ezinearticles.com/?5-Tips-for-More-Effective-Communication&id=530748

http://stress.about.com/od/relationships/ht/howtoassert.htm

http://www.ehow.com/how_2028403_relate-others-assertively.html

Dating Violence/Sexual Assault

http://www.loveisnotabuse.com/

http://www.advocatesforyouth.org/youth/health/relationships/healthy.htm

http://www.ndvh.org/

Drugs

http://www.factsaboutdrugs.com/

http://www.freevibe.com/

http://www.drugfree.org/Intervention/

MyStudentBody: Drugs

www.mystudentbody.com

Health Care

http://www.webmd.com/

http://www.gayhealth.com/templates/index.html

http://www.goaskalice.columbia.edu/

Healthy Eating

http://www.youngwomenshealth.org/college101.html

http://www.eatingwell.com/diet/reports/ivory_tower.html

http://campushealth.unc.edu/index.php?option=com_content&task=view&id=277&Itemid=78

http://kidshealth.org/teen/school_jobs/college/dining_hall.html#

MyStudentBody: Nutrition

www.mystudentbody.com

Helping a Friend

http://www.mentalhealth.umn.edu/friend/index.html

A friend who is depressed

http://www.have-a-heart.com/help-a-friend.html

http://www.utdallas.edu/counseling/selfhelp/suicide.html

A friend who is cutting

http://kidshealth.org/teen/your_mind/problems/friend_cuts.html#

A friend who needs encouragement

http://www.howtoencourage.com/article_list.php

Internet Safety

General Safety Information

http://www.wiredsafety.org/

http://www.atg.wa.gov/InternetSafety/Adults.aspx

http://safety.lovetoknow.com/Internet_Safety_Adult

Online Dating Safety

http://www.onlinedatingmagazine.com/features/onlinedatingsafetytips.html

Men’s Health

http://www.menshealthnetwork.org/

http://men.webmd.com/

http://mayoclinic.com/health/mens-health/MY00394

Mental Health/Depression/Anxiety

http://www.mentalhelp.net/

http://www.nimh.nih.gov/health/topics/

http://www.webmd.com/depression/

http://www.mhaofnyc.org/index.html

MyStudentBody: Stress

www.mystudentbody.com

Safe Sex/STIs

http://www.plannedparenthood.org/

http://www.positive.org/JustSayYes/safesex.html

http://www.smartersex.org/

Sexuality and Relationships

http://www.goaskalice.columbia.edu/Cat7.html

http://www.goaskalice.columbia.edu/Cat8.html

GLBT

http://www.hrc.org/issues/index.htm

http://www.glnh.org/index2.html

Sleep

http://www.helpguide.org/life/sleep_tips.htm

http://www.counsel.wsu.edu/SleepTips

http://www.collegeview.com/articles/CV/campuslife/college-sleep-habits.html

Smoking

http://www.smokefree.gov/

http://www.stop-smoking-tips.com/

http://www.cancer.org/docroot/PED/content/PED_10_13X_Guide_for_Quitting_Smoking.asp

Stress Reduction

http://www.webmd.com/balance/stress-management/stress-management-relieving-stress

http://www.helpguide.org/mental/stress_management_relief_coping.htm

http://kidshealth.org/teen/your_mind/emotions/stress.html#

http://stress.about.com/od/tensiontamers/Tension_Tamers_How_To_Feel_Better_Right_Now.htm

MyStudentBody: Stress

www.mystudentbody.com

Suicide

http://www.save.org/

http://www.suicidepreventionlifeline.org/

http://www.afsp.org/

Women’s Health

http://www.plannedparenthood.org/

http://women.webmd.com/