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Employee Assistance Program


LUNCHTIME SEMINAR PROGRAMS



Mindful Decision Making
 

  • What is mindfulness and how does it relate to making better decisions?
     
  • How does our mind and body give us clues to the quality of our decision making ability?
     
  • Tips to get into your decision making zone.

Come to this workshop to learn how to make better decisions in the face of the challenges and stress that we experience in our lives and our work.

Date: Tuesday, November 17, 2009

Time: 1:00 to 2:00 p.m.

Room: A802


For further information, please contact Bob Silverstein, LCSW, EAP Counselor, at x75600.

 

Elder Care 101 – An Educational Seminar

At some time in our lives many of us need to care for an aging family member or friend which can be an overwhelming and confusing time. Finding appropriate resources, understanding entitlements and alternative housing and care options, getting the person in need to accept help, and managing our own conflicting emotions can be a very challenging experience. This workshop will address these issues and provide you with the opportunity to get information and ask questions to help you plan appropriately for your loved one and yourself.

Date:   Thursday, December 3, 2009

Time:   1:00 to 2:00 p.m.

Room:   A802

For further information, please contact Robin Zarel, LCSW, EAP Coordinator, at x75600.

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If there is a particular subject you would like us to address in a future workshop, please call the EAP with your suggestions at x7-5600.

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Funding for these programs was provided by the Student Faculty Corporation.



Contact us:

(212) 217-5600
 
Voicemail is connected 24 hours a day and messages are retrieved daily. All appointments and calls are held in
the strictest confidence.
 

How to find us:

Our office is located in the D Building, lower level Room DC35
 

Office hours:

Mondays & Thursdays-9:00 AM to 3:00 PM

Tuesdays from 10:00 AM to 3:00 PM